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Home Workouts fitness routines (part 1 Back and Bicep)

Home Workouts fitness routines (part 1 Back and Bicep)

Here are workouts you can do at home. all you need is a resistance band and a pull up bar. To buy the Resistance band and pull up bar click here

Make sure you follow a good diet (like the one in my workout plan). I will also help  to try a good fat burner like TEA REXX, it is what I use to help me stay ripped.

!!!CLICK HERE TO DOWNLOAD MY FULL WORKOUT PLAN!!!

Check out the Resistance Bands Brandon Carter Uses (RipCords)

Check out the Resistance Bands Bands Brandon Carter Uses (RipCords)

2 thoughts on “Home Workouts fitness routines (part 1 Back and Bicep)

  1. im noy trying to doubt your training its just that all the exercises i do from your workout only makes me feel the burn on my legs not abs. I think im doin it wrong, plz help

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