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2 thoughts on “!!! HOME SHOULDER WORKOUT!!! How To Build / Gain Muscle delts fast better than P90 x

  1. I must admit I prefer the more toned look than the more bulk up look like arnie look, Ive tried similar workout exercises and found them to be very hard in the beginning doing this high density to failure regime but now the rewards has started to show, I also did like the vid and it must be working as your built like a brick house..

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