Home Power Chest Workout
Here is a great Chest Workout that you can do at home! if you do it right, is should take 20-30 mins max!
If your trying to get ripped fast you may also want to try a good fat burner like TEA REXX
!!!CLICK HERE TO DOWNLOAD MY FULL WORKOUT PLAN!!!
BRANDON CARTER
HIGHLIFE WORKOUT 
hey bro, at the moment im doing one of your ab routine workouts (got me abs 🙂 thanks) and one of your older chest workouts. im doing your biscep workout, but i was wondering, do you have any better biscep ones, because my biseps dont seem to be getting any bigger, thanks man.
Try doing Biceps 2x a week
hey brandon
please tell me does weight training stop growth ? i heard it from lots of people and it frustrated me
thats bullshit bro. it an old wives tale. the people that told you that dont know what they are talking about. ask your doctor, he will tell you its fine. I’m 6’2. your high school has a weight room for a reason
Growth stop is a MYTH. Ignore it.
Anyway Brandon I really like the exercise but you didn’t really add any numbers to it. How much I should do them, series.. reps.. Or just go by feeling?
3 sets each. do each set untill you CAN’T do anymore!
that cool man…..u rock………..thumps up…………
BRANDON – THIS IS A GREAT POWER CHEST WORKOUT – GREAT POST – THANKS
Good stuff fella. Imagination is the key.
hey brandon i was wondering if there is anything for the lower pecs cause my upper pecs r hard and bigger then my soft lower pecs its really annoying cause it looks stupid what i mean is how can i round the bottom of my pecs?
Great vids. Where are the leg workouts, that’s the only thing missing from the series.
Hey Brandon what’s a quick way to lose stomach fat with a supplement?
Thanks… I will try it…
dont you need wightes to get bigger muscle thanx
Dang dude thanks alot you turned
my 13 year old body into the body of a superhero