Most of you know that I prefer to workout at home instead of going to a gym. Working out at home is great because if you workout first thing in the morning on an empty stomach (Like me) working out at home saves you lots of time. Plus working out at home may be safer. The New York Times recently published an article about how skin infections spread like wildfire in gyms. A lot of people thing that setting up a home gym is a lot of work or cost a lot of money, but that is not the case. In the video below, I will show you everything that I have in my home gym and show you were you can get it.
Here is all the equipment that I have in my home gym
1. Weight Lifting floor Mats
The mats are important to me to protect my floors, and to keep it quite when I am working out.
This brand is good, you can get better ones if you have the money.
2.Weight Set with Dumbbells
Nice cheap set of weights.
3. Doorway Chin-Up Bar
I have been using one like this for years
4. Ripcords Resistance Exercise Bands
Hands down the best set of resistance bands that money can buy
I have a 50lb and 2olb
GREAT piece of equipment for your 6 pack development!
I LOVE this for making my body weight workouts harder!
8. How To Make Your Own “TRX STYLE” Suspension Chords FOR ONLY $10!
You can also try working out with just a book bag full of books! Check the video below
If you are new to this site, make sure you Download the my “15 min Ab Workout” for FREE from my FaceBook page (make sure to “like” it!) This FREE Link
Here are some testimonials I received from people that have used my workout plan to accomplish there fitness goals using MY WORKOUT PLAN. If you want to see more testimonials click here.
“I´d like to thank you for everything you`ve done up til now. Thanks to you i was able to accomplish my FItness Goals in the past year. Here are 2 pics. Sry for the before pic found no better one.
Would be glad to see it on your Facebook site or Homepage so that i can also motivate others to not give up
“All of my coworkers, family and friends ask me how I lost all my weight (currently at a loss of 58 lbs) and built all of my muscle. I tell them that I used all that I learned from you as a base of my eating habits and work out plans. I wanted to thank you for all the helpful information and I wanted to send you a before and current (2 months ago) picture of myself so you can see my progress thanks to you. The before picture was a little over 1 year from the more current picture. I hope Brandon himself gets to see this because I would like him to know the huge impact his words and videos have had on my life and hopefully many others.” – Michael Alexander
(Some of people questioned if Michael’s pics are “real” because his tattoo is on the other arm in the 2ed pic. it is because he took the pic in the mirror. I don’t want to get into the “science” of that, but if I take a pic of my reflection, my tattoos with switch sides too. LMAO!)
“Results dont just come over night, and supplements can only do so much.. But these workouts Brandon provides are the real deal! For real results and real motivation quit doing the same workouts and try something new! I did, and I’m seeing satisfying results already!!” – Joshua Everett
““i watched your youtube vids, which helped me with my body transformation. check my weight loss album!” – Kamari”
“Hi Brandon, my name is Ergin YALI and Im currently 17 years old,
First of all I want to thank you for all the great and helpfull
information that I learnt from you and from your site. Most fitness
instructors, and nutritionists I have talked at the past made me kept
wasting my time and money, but you man, you are completely different.
I learned almost all my eating and workout plans/tips from you. Thanks
again for sharing all your knowledge with me and others. till 9
months ago I was 105 kg, now I m currently 70 kg. My waist reduced
143cm to 86 cm. No any other words needed, photos describes my
situation. I got leaner and also added lot of muscle. I hope you get
this mail man, because I would like you to know your
words,tips,inspirational quotes and videos changed my life. I hope
others can reach their goals too. Also you’re a brilliant musician
man, KEEP IT UP!!! (sorry for wrong sentences man, my english is not
“Using you as an inspiration, I’ve got these results”
IF your REALLY ready to take your body to the next level, make sure your on total body routine and diet plan!!! (you get both in my FULL workout plan). It may also help to try a good fat burner like TEA REXX, it is what I use to help me stay ripped.
!!!LET NOTHING STOP YOU!!!
Brandon Carter (Follow Me With The Links Below