8 Ways To Naturally Increase Testosterone Levels – Brandon Carter
Testosterone

8 Ways To Naturally Increase Testosterone Levels – Brandon Carter

I wrote a long in depth post about  How To Naturally Increase Testosterone Levels a few weeks ago. I this post I will briefly explain how to boost your T levels. There is also a new video of me explaining my naturally testosterone boosting methods. Testosterone is a hormone that is secreted in both men and women. It is responsible … Continue reading

How To Motivate Yourself To Workout – Brandon Carter
Motivation / Uncategorized

How To Motivate Yourself To Workout – Brandon Carter

A question I get all the time is “How do I stay motivated to workout?” In the video below, I will explain how I stay motivated to workout and eat right everyday. I think it will help you to. Make sure you subscribe to my NEW FITNESS YOUTUBE PAGE (My old one got deleted ) Here are some more tips to stay motivated 1. Make Exercise … Continue reading

How To Naturally Increase Testosterone Levels – Brandon Carter
DIET / Fat loss / home workout / Motivation / NURITION / Supplements / Weight Lifting

How To Naturally Increase Testosterone Levels – Brandon Carter

Testosterone is a hormone that is secreted in both men and women. It is responsible for sex drive, as well as protein processing for muscle mass development and strength. The more Testosterone you have, the easier it will be for you to gain muscle and burn fat. Males  produce about ten times the amount of … Continue reading

How to Burn Fat Without Losing Muscle -(Brandon Carter)
Cardio / DIET / Fat loss

How to Burn Fat Without Losing Muscle -(Brandon Carter)

Everybody wants to burn fat and get ripped. Getting ripped depends on your diet and cardio. The problem regular with most cardio is that it burns off your hard earned muscle mass as well as body fat. This is why you see people taking aerobics classes or fucking around on some cardio machines everyday, but they don’t make any improvements. When … Continue reading