I am going to let you in on a little secret. Most of think that getting hot and working up a sweat is what will help us burn the most fat. But recently, scientist have discovered that the human body burns much more fat when it is cold. When you body is cold, it has to burn a lot of … Continue reading
Follow @bcartermusic The number one question I get everyday is “How can I get a 6 pack fast?”. Unfortunately there is no magic pill of or supplement that will give you 6 pack over night. But in the video below, I will give you my top 5 tips that will help you get your six pack fast … Continue reading
Follow @bcartermusic I get a lot of questions about how to workout without any weights or equipment. This is great for people that don’t have time to got to the gym, people that don’t have money to buy any workout equipment, or if you just want to change up your workout. In the video below, … Continue reading
HIGHLIFE WORKOUT 